A course in Manual Handling focuses on teaching individuals the proper techniques and safety procedures for lifting, moving, and handling any objects manually. It aims to minimize the risk of injury and musculoskeletal disorders (MSDs) that can result from improper handling of loads. Participants learn about ergonomics, load assessment, and the correct body postures and movements to reduce strain on muscles and joints while lifting and transporting objects. Manual handling training is crucial for employees, as it empowers them with the knowledge to perform their tasks safely and prevent injuries, ultimately contributing to a healthier and more productive workforce.